Last night my body was feeling a bit low on vegetables proteins and nutrients, so I took a walk to Whole Foods. I had looked up a recipe for a chop salad type dish. It’s basically a bunch of veggies put into a food processor and mixed around. Here’s what I bought: 4 beets 2 [...]

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So Ani Phyo’s book that I ordered from Amazon arrived today. She is one of the preeminent figures in the raw food community and it’s no secret why. She is personable, energetic, positive, and creative with her recipes. My girlfriend Kristy and I decided to try one of her pudding recipes and headed to the store [...]

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As my challenge continues, I move into the once unknown arena of juicing. I am fortunate enough to be house-sitting in a place where there is a juicer so I am taking advantage of this 12 months too late as I’ll be moving in about one week. I made this juice twice this past weekend [...]

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